
When I first started this job, my right shoulder hurt from a combo of biking mishaps and holding my arm up to desk height to move the mouse. I set up an ergonomic consult with the woman from HR. She ordered a $350 drop down keyboard/mouse tray and a stand to raise the monitor. We have custom made desks here in the design department. The keyboard arrived and was completely unsuitable for the desk. I returned it and figured out that I could put a clipboard in my lap and use that for the mouse. My shoulder problems went away.
My chair was uncomfortable but not horrible. After two months though, it was truly awful. My lower back hurt all the time and my shoulders were sloping toward ugly old lady land. Last Friday I brought in my balance ball. I'd used this at home for a seat and loved it. All week now, I've heard variations on "Are you sitting on a ball?!", but it's been great. The best part? I'm developing some killer ab muscles.
Anyone else have bootleg office solutions? The cheaper but better way to make it work?